Lets talk: anxiety disorder

anxietyHi guys. Today I kind of just wanted to talk about my anxiety. I think I’ve stated it multiple times in multiple posts, my anxiety has been bad the past few months. I don’t know the reason why. I noticed some things that trigger it but sometimes nothing at all could trigger it. I think a big factor is sleep. If I don’t get enough sleep I noticed I get very emotional over nothing. Like the other day my sister had her surgery, simple surgery nothing scary but later around 9:00 pm ish I just started crying. A full panic attack for no reason. I don’t know what’s wrong. I can have a great day and then my anxiety kicks in and I’m crying and don’t want to do anything.

BTR-SocialAnxiety-InfographicNow let’s talk about my social anxiety. I went grocery shopping the other day super normal thing for me to do. It  wasn’t even that busy and I had to stop what I was doing and run out to my car because I was having a panic attack. I freak out over nothing and I hate going out. I want to be able to make plans and hang out with people but I cant. That’s a big reason why I’m single. I don’t think I could find a guy who understands and can handle my anxiety.

I hope you guys enjoyed this blog post. Let me know in the comments down below do you have any sort of anxiety? Or do you have any questions about inside? As always guys think of everything you do, I love you guys so much, and I’ll see you in the next post.

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